Tag: fitness

Meet Lexi, one of the Youngest Certified Yoga Instructors in USA!  #Yoga

Meet Lexi, one of the Youngest Certified Yoga Instructors in USA! #Yoga

I have personally had the opportunity to speak with and work with Lexi Hidalgo, one of America’s youngest certified yoga instructors.  Being the daughter of a yogi, Lexi tried yoga before attending a yoga retreat in Costa Rica at 13, and since then she’s been 

Meet Lexi, one of the Youngest Certified Yoga Instructors in USA!  #Yoga

Meet Lexi, one of the Youngest Certified Yoga Instructors in USA! #Yoga

I have personally had the opportunity to speak with and work with Lexi Hidalgo, one of America’s youngest certified yoga instructors.  Being the daughter of a yogi, Lexi tried yoga before attending a yoga retreat in Costa Rica at 13, and since then she’s been 

Preparing for the Summer in December? Yep. Here’s Why

Preparing for the Summer in December? Yep. Here’s Why

It’s not too early to start thinking about the summer!  The beach, the warm sun, the sand, lemonade.. I know, it sounds crazy!!  The turkey isn’t even cold yet and here I am, already waxing poetic about the Summer.  What can I say, it’s my favorite 

5 Reasons Why Yoga is More Than Just Wearing Cute Clothes

5 Reasons Why Yoga is More Than Just Wearing Cute Clothes

It’s no secret, yoga is on the rise in a major way. In fact, most women I know practice some form of physical activity such as Yoga, Pilates, Crossfit and Spin Classes. Strong is the new skinny. I also think it’s wonderful that more moms